Fasting Journal
Day 2
4:01pm
I slept like a baby last night and I hardly feel the effects of fasting today, except that I'm feeling more relaxed and contented. Usually it's day three where I really start to feel the 'heat.' I'm guessing/hoping my body is less toxic this time and I won't have a difficult time tomorrow. Whatever-- I'm going to persevere! I'm going to walk Jonathan to the gym and go on a walk and get some shopping done, and then come home, make dinner, and spend the evening relaxing, doing a little qigong, meditating and reading.