Saturday, May 30, 2009

I'm seeking to get back to a more natural way of doing things. Keeping a fasting record and counting the number of days, I realize, can lead to tension and an unnecessary amount of frustration, and also an unhealthy preoccupation with living up to a false standard that I set for myself, instead of just going with the flow and living naturally. So I'm going to try to just juice fast when I want to juice fast, and eat when I want to eat, and dry fast when I want to dry fast, and so on.
Sometimes setting a goal is really important and helpful. Right now, going with the flow seems more important, as I seem to have lost touch with my inner rhythm somewhere along the line while doing this long juice fast.

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